True North Kitchen: Nordic Wild Berry Almond Smoothie
Lingonberries almost completely prevented weight gain in mice fed a high-fat diet, a study at Lund University in Sweden has found – whereas the ‘super berry’ açai led to increased weight gain. The Scandinavian berries also produced lower blood sugar levels and cholesterol.
Swedish Institute for Standards
Menkää metsään! Vaikkapa puolukkahommiin niinku minä. pic.twitter.com/MICfUjfWbk
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