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Split Pea Soup & Ham

Oklahoma Commercial Kitchen Requirements

Ingredients:

1 pound dried split peas, rinsed and picked over
1 ham hock, ham bone, or 1 pound diced ham
1 onion, chopped
2 carrots, chopped
2 celery stalks, chopped
2 cloves garlic, minced
8 cups chicken or vegetable broth
2 bay leaves
Salt and pepper to taste
Optional: thyme, parsley, or other herbs for flavor

Instructions:

Prepare the ingredients: Rinse the split peas under cold water and pick out any debris. Chop the onion, carrots, and celery. Mince the garlic.

Sauté aromatic vegetables: In a large pot or Dutch oven, heat some olive oil over medium heat. Add the chopped onion, carrots, celery, and garlic. Sauté until softened, about 5-7 minutes.

Add split peas and broth: Add the rinsed split peas to the pot, along with the ham hock, ham bone, or diced ham. Pour in the chicken or vegetable broth. Add bay leaves and any other herbs you’re using.

Simmer the soup: Bring the soup to a boil, then reduce the heat to low. Let it simmer, uncovered, stirring occasionally, until the split peas are tender and the soup has thickened, about 1 to 1.5 hours. If using a ham hock or bone, remove it from the soup once the meat is falling off the bone; shred the meat and return it to the pot.

Season to taste: Taste the soup and season with salt and pepper as needed. Adjust any other seasonings to your liking.

Serve: Remove the bay leaves before serving. Ladle the soup into bowls and enjoy hot. Optionally, you can garnish with chopped fresh parsley or a drizzle of olive oil.



Tips:
You can customize the soup by adding other vegetables like potatoes or leeks.
For a vegetarian version, omit the ham and use vegetable broth instead of chicken broth.
Split pea soup tends to thicken as it sits, so you may need to add more broth or water when reheating leftovers.

Standards Oklahoma


Ice Hockey Arena Lighting

National Collegiate Athletic Association: August 2022 IRS Form 900 Tax Filing

"People don’t notice whether it’s winter or summer when they’re happy" -- Anton Chekhov

After athletic arena life safety obligations are met (governed legally by NFPA 70, NFPA 101, NFPA 110,  the International Building Code and possibly other state adaptations of those consensus documents incorporated by reference into public safety law) business objective standards may come into play.For almost all athletic facilities,  the consensus documents of the Illumination Engineering Society[1], the Institute of Electrical and Electronic Engineers[2][3] provide the first principles for life safety.  For business purposes, the documents distributed by the National Collegiate Athletic Association inform the standard of care for individual athletic arenas so that swiftly moving media production companies have some consistency in power sources and illumination as they move from site to site.  Sometimes concepts to meet both life safety and business objectives merge.

 

During hockey season the document linked below provides information to illumination designers and facility managers:

NCAA Best Lighting Practices

Athletic programs are a significant source of revenue and form a large part of the foundation of the brand identity of most educational institutions in the United States.   We focus primarily upon the technology standards that govern the safety, performance and sustainability of these enterprises.  We collaborate very closely with the IEEE Education & Healthcare Facilities Committee where subject matter experts in electrical power systems meet 4 times each month in the Americas and Europe.

See our CALENDAR for our next colloquium on Sport facility codes and standards  We typically walk through the safety and sustainability concepts in play; identify commenting opportunities; and find user-interest “champions” on the technical committees who have a similar goal in lowering #TotalCostofOwnership.

"People don’t notice whether it’s winter or summer when they’re happy" -- Anton Chekhov

Issue: [15-138]*

Category: Electrical, Architectural, Arts & Entertainment Facilities, Athletics

Colleagues: Mike Anthony, Jim Harvey, Jack Janveja, Jose Meijer, Scott Gibbs


LEARN MORE:

[1] Illumination Engineering Handbook

[2] IEEE 3001.9 Recommended Practice for Design of Power Systems for Supplying Lighting Systems for Commercial & Industrial Facilities

[3] IEEE 3006.1 Power System Reliability

 

* Issue numbering before 2016 dates back to the original University of Michigan codes and standards advocacy enterprise 

Stovetop Lasagna

Italian flag Accademia Italiana della Cucina Italian flag

Eat.Move.Save.

Standards Illinois | Altgeld & Illini Hall RenovationVirtual Tour

Floor & Pathway Safety

“Weather is fate”

Charles Louis de Secondat, Baron de La Brède et de Montesquieu

“Road to Versailles at Louveciennes” 1869 Camille Pissarro

Today and its Slip and Fall season everywhere. Accordingly, at the usual hour, we review best practice literature for the safety and sustainability of the surfaces beneath our feet; with special focus on the risk aggregation in educational estates.

Bates v. State Bar of Arizona, 433 U.S. 350 (1977)

Provision of Slip Resistance on Walking/Working Surfaces


Related coverage:

Heat tracing is a process used to maintain or raise the temperature of pipes and vessels in order to prevent freezing, maintain process temperature, or ensure that products remain fluid and flow through the system properly.

Heat tracing works by using an electric heating cable or tape that is wrapped around the pipe or vessel, and then insulated to help retain the heat. The heating cable is connected to a power source and temperature control system that maintains the desired temperature by regulating the amount of heat output from the cable. Heat tracing is commonly used in industrial applications where temperature control is critical, such as in chemical plants, refineries, and oil and gas facilities.

There are several types of heat tracing, including electric heat tracing, steam tracing, and hot water tracing, each of which have their own unique advantages and disadvantages. The selection of the appropriate type of heat tracing depends on the specific application and the required temperature range, as well as factors such as cost, maintenance, and safety considerations.

The literature for snow and ice management (and enjoyment) produced by these standards-setting organizations:

Accredited Snow Contractors Association

American Society of Civil Engineers

American Society of Mechanical Engineers

ASTM International

FM Global

Destructive Deep Freeze Strikes Cold and Hot Regions Alike

Institute of Electrical & Electronic Engineers

Electrical Heat Tracing: International Harmonization — Now and in the Future

International Code Council

International Building Code: Chapter 15 Roof Assemblies and Rooftop Structures

National Electrical Contractors Association

National Fire Protection Association

Winter is Coming: Is Your Facility Protected? (Holly Burgess, November 2022)

National Electrical Code: Articles 426-427

National Floor Safety Institute

Snow and Ice Management Association

Underwriters Laboratories

Manufacturers:

Chromalox Electrical Heat Tracing Systems Design Guide



It is a surprisingly large domain with market-makers in every dimension of safety and sustainability; all of whom are bound by state and federal regulations.

Join us at 16:00 UTC with the login credentials at the upper right of our home page.


There have been several recent innovations that have made it possible for construction activity to continue through cold winter months. Some of the most notable ones include:

  1. Heated Job Site Trailers: These trailers are equipped with heating systems that keep workers warm and comfortable while they take breaks or work on plans. This helps to keep morale up and prevent cold-related health issues.
  2. Insulated Concrete Forms (ICFs): ICFs are prefabricated blocks made of foam insulation that are stacked together to form the walls of a building. The foam insulation provides an extra layer of insulation to keep the building warm during cold winter months.
  3. Warm-Mix Asphalt (WMA): WMA is a type of asphalt that is designed to be used in colder temperatures than traditional hot-mix asphalt. This allows road construction crews to work through the winter months without having to worry about the asphalt cooling and becoming unusable.
  4. Pneumatic Heaters: These heaters are used to warm up the ground before concrete is poured. This helps to prevent the concrete from freezing and becoming damaged during the winter months.
  5. Electrically Heated Mats: These mats are placed on the ground to prevent snow and ice from accumulating. This helps to make the job site safer and easier to work on during the winter months.

Overall, these innovations have made it possible for construction crews to work through the winter months more comfortably and safely, which has helped to keep projects on schedule and minimize delays.

Somewhat related:

Beef & Sour Cream

Standards Nebraska

Beef Stroganoff originated in 19th-century Russia, named after the wealthy Stroganov family (likely Count Pavel Alexandrovich or a relative). It first appeared in cookbooks like Elena Molokhovets’s “A Gift to Young Housewives” around the 1870s, featuring sautéed beef strips in a simple sauce of mustard, bouillon, and sour cream (smetana)—no mushrooms or onions in the earliest versions.

Russian aristocrats often employed French chefs, blending French techniques (like mustard seasoning and sautéing) with Russian ingredients (heavy sour cream). Legends claim it was created for a toothless count or due to frozen Siberian beef, but it’s likely a refined take on older Russian beef dishes. It spread globally after the 1917 Revolution via émigrés (so-called White Russians) that settled in Nebraska.

Thesis: The History of the German-Russian Colony in Lincoln (June 1909)

Beef Stroganoff over egg noodles

CLICK IMAGE FOR RECIPE

Standards NebraskaNebraska Extension


Iowa Variant

Cornish Pasties

Michigan Upper Peninsula

Dining Services Recipe  | MTU Alumni Recipe

2024 Financial Report: Net Position $479,190,705

 

Today, February 23, 2026, marks the start of Cornish Pasty Week in the UK — an annual celebration of the iconic Cornish pasty, Cornwall’s most famous traditional food.

This year’s event runs from February 23 to March 1, 2026, organized by the Cornish Pasty Association. It highlights the protected status of the genuine Cornish pasty (which must be made in Cornwall to traditional recipes: beef, potato, swede/rutabaga, onion, and seasoning in shortcrust pastry, hand-crimped) and encourages pasty makers, bakeries, and sellers across Cornwall (and beyond) to promote it.

Key highlights happening right now:

  • It’s kicking off with promotions, special offers, and events at local bakeries and shops.
  • The week builds excitement toward the Global Pasty Championships on Saturday, February 28, at the Lost Gardens of Heligan in Cornwall. This competition brings together bakers for a chance at a “global title,” featuring pasty-making, music, and Cornish pride — it’s positioned as a big finale to the week, just before St Piran’s Day (Cornwall’s patron saint day on March 5).
  • Pasties are being celebrated as a cultural staple, with mentions of fundraising (the event has raised over £35,000 in past years for school cooking programs in Cornwall).
  • Social media and news outlets are buzzing about it — BBC Cornwall shared a fun post calling it “any excuse for an oggy” (a common nickname for a pasty), and butchers/bakeries are posting their versions and specials.

It’s a lighthearted, food-focused week emphasizing tradition, community, and enjoying (or baking) these hearty handheld pies. If you’re in the UK, especially Cornwall, look out for local deals or events — or just grab a proper one to join in! No major controversies or breaking scandals today; it’s all positive vibes around this beloved British classic.

Michigan Technological University

❤️Homophily Michigan ❤️

Cornish Pasty Association | Truro Cornwall

 

Corned Beef and Cabbage

Standards Iowa

Corned beef and cabbage traditionally comprise a St. Patrick’s Day meal.  While St Patrick’s Day is celebrated around the world, corned beef is strictly an Irish-American tradition.  It isn’t the national dish of Ireland nor the food you would eat on St. Patrick’s Day in Dublin.

Corned beef brisket on a cutting board

Food Standards | Kitchen Standards

DIY Corned Beef

Stuffed Cabbage

From the Badger Insider: Eat Like a Freshman

Ingredients

1 pound ground beef

¼ pound ground pork

1 onion, chopped

¼ cup rice, parboiled

½ can tomato sauce

Parsley

Salt

Pepper

Procedure

Mix all ingredients together. Cut the core from a head of cabbage. Cook cabbage until just heated through and leaves are pliable. Peel off leaves. Put a handful of filling in each leaf and roll up the leaf. Place cabbage rolls in a baking dish.

Mix the remaining half can of tomato sauce with an equal amount of water. Pour this over the cabbage rolls. Cook in a moderate oven about one and a half hours. Serve the gravy on this dish on mashed potatoes.

Standards Wisconsin

The Science of Food Standards

Rifle

NCAA Rife Home

Gun Control and the American Spirit of Independence

The Second Amendment is not merely about guns — it is the constitutional bedrock of individual sovereignty that makes America’s world-class universities possible.  Not “The Collective” not “The Party”; the Individual.  The larger part of US education industry today never learned this in their own schooling or willfully ignore it to “get along” with the partisans of large government who enjoy a fairly comfortable life administering public policy.

In nations where firearms are banned — nations that send their young people to American universities to acquire an American university “cattlebrand” — those national governments centralize power in the name of “safety,” gradually expanding control over speech, education, and opportunity.

America’s founders rejected that path. They understood that an armed citizenry deters tyranny: if the state cannot disarm the people, it cannot easily silence them, confiscate their property, or dictate what professors may teach or what students may debate.

The Second Amendment protects the First Amendment

This single right reinforced every other liberty in the Bill of Rights. It helped create a culture of self-reliance and limited government that unleashed unprecedented innovation and wealth. That wealth built — and continues to sustain — the research labs, libraries, scholarships, and merit-based admissions that drew you here. Harvard, MIT, Stanford, and hundreds of others flourish precisely because they operate in a society where individuals — not the state — hold ultimate power. Academic freedom, open inquiry, and global talent pipelines exist because the government fears overstepping a free people that are guaranteed, by law, the hardware to shoot back at it.

Admittedly, and far more frequently than is tolerable, educational settlements pay a very, very heavy price for this right.  Educational settlements should originate at the family kitchen table.  

Your student visas, cutting-edge classes, and future careers in a dynamic economy are the downstream benefits of that same founding principle. Without the Second Amendment’s guarantee of an armed, empowered populace, the United States would likely resemble the more regulated societies you left behind — offering fewer breakthroughs and fewer seats for ambitious international students like you.

In short, the right to bear arms helped secure the liberty that funds your American dream of an American education on your resume.


Winslow Homer, “The Army of the Potomac–A Sharp-Shooter on Picket Duty” 1862

NCAA Rifle Competition began in 1980 and features both men’s and women’s teams competing together. The competition includes smallbore and air rifle events, with each athlete shooting in both disciplines.

The two primary events are smallbore rifle (also known as .22 caliber) and air rifle (using a .177 caliber air gun). Competitions typically involve both individual and team scoring, with athletes shooting a series of targets from different distances and positions.

Several U.S. colleges and universities have competitive rifle teams that participate in NCAA rifle competitions. Some of the notable institutions include:

  1. University of Alaska Fairbanks
  2. West Virginia University
  3. University of Kentucky
  4. Texas Christian University (TCU)
  5. University of Nebraska-Lincoln
  6. Murray State University
  7. Ohio State University
  8. University of Akron
  9. United States Military Academy (Army)
  10. University of Memphis
  11. North Carolina State University
  12. Jacksonville State University
  13. Morehead State University
  14. University of Mississippi (Ole Miss)
  15. U.S. Naval Academy (Navy)

The NCAA rifle competition serves as a pipeline for athletes aiming to compete in international events, including the Olympics where it was part of the inaugural modern Olympics in 1896.  Rifle events scheduled for the 2024 Olympics include:

  • 10m Air Rifle (Men and Women): Athletes will shoot from a standing position using a .177 caliber air rifle at a distance of 10 meters.
  • 50m Rifle Three Positions (Men and Women): Competitors will shoot from kneeling, prone, and standing positions using a .22 caliber smallbore rifle at a distance of 50 meters.
  • Mixed Team 10m Air Rifle: Teams composed of one male and one female shooter will compete together in the 10m air rifle event.

West Point Military Academy New York

University of Kentucky | Fayette County

 

Meatloaf

Standards Illinois

(Illinois) State Universities Retirement System 2025 Financial Report

Meatloaf is traced back to ancient times when people started combining ground meat with other ingredients for a more economical and substantial meal.

Colonial America: The concept of mixing ground meat with breadcrumbs or grains dates back to medieval Europe. When settlers arrived in North America, they adapted these techniques to the ingredients available to them, such as native grains and game meats.

19th Century: As meat grinders became more widely available in the 19th century, the preparation of ground meat dishes became easier. Meatloaf gained popularity during this time, with regional variations emerging across the United States. Families would incorporate various seasonings, herbs, and fillers based on local ingredients and preferences.

World War II and Post-War Era: Meatloaf became even more popular during World War II and the post-war era due to its affordability and versatility. Families could stretch a small amount of meat by combining it with breadcrumbs, rice, or oats, making it an economical choice during times of rationing.

1950s and 1960s: Meatloaf reached its peak of popularity in the mid-20th century, becoming a staple of American home cooking. The dish was often featured in cookbooks and advertisements, showcasing its versatility and ease of preparation.

Over time, meatloaf recipes have evolved with regional and personal preferences. Some variations include using different meats (beef, pork, veal, or a combination), adding vegetables, experimenting with various seasonings, and glazing with sauces.

 

Campus Dining recipe: Meatloaf

Ingredients:

Celery, chopped fine, 1 & 1/2 oz.
Yellow onions, chopped fine, 2 & 3/4 oz.
Ground beef, 2 lbs.
Eggs, 2 whole
Ketchup, 2 & 1/3 Tbsp.
Mustard, 2 3/8 tsp.
Worcestershire sauce, 1 1/8 tsp.
Italian seasoning, 5/8 tsp.
Bread crumbs, plain, 3 & 1/2 oz.
Kosher salt, 3/8 tsp.
Black pepper, 1/4 tsp.
Topping

Ketchup, 1 & 1/2 oz.
Water, 2 3/8 tsp.
Instructions

Preheat oven to 325 degrees.

Place ground beef in mixing bowl. Add eggs and combine.

Add ketchup (2 & 1/3 Tbsp.), mustard, Worcestershire sauce, Italian seasoning, onions, celery, breadcrumbs, salt, and pepper. Mix well to combine. Meatloaf should be firm. If mixture is not, add more bread crumbs.

Place meatloaf in a loaf pan. Make sure it is spread evenly.

Bake for about 45 minutes, uncovered. Remove from oven.

Combine ketchup (1 & 1/2 oz.) and water. Spread over meatloaf.

Return to oven for another 15-20 minutes, or until internal temperature reaches 155 degrees.

Let the meatloaf rest for 30 minutes prior to cutting.

Illinois

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