Lund University researchers collaborated on studies involving oat-based breakfasts (including gröt variations) to explore health benefits like unique oat oil compositions and their effects on people eating them as part of a morning meal.This ties directly into campus traditions: Swedish universities like Lund often have student canteens (kårhus or matställen) serving affordable, quick breakfasts, where plain or lightly topped havregrynsgröt is a staple—healthy, cheap, warming for cold mornings, and aligned with Nordic emphasis on whole grains. Keeping it simple:
Ingredients (for 1-2 servings): 1 dl (about ½ cup) rolled oats (havregryn), 2-3 dl milk or water (or mix), pinch of salt, optional toppings: cinnamon, apple sauce/compote, fresh/frozen berries, milk, nuts/seeds.
Method: Boil the oats with liquid and salt for 5-10 minutes on medium heat, stirring until creamy. Serve hot with toppings.
This reflects the broader Scandinavian college breakfast culture—practical, nutritious porridge as a no-fuss start to the day, especially in winter.Other universities mention grøt/gröt indirectly (e.g., University of Agder in Norway lists “grøt” as a familiar food with rice/oat variations topped with sugar, butter, cinnamon), but Lund provides the most direct university-linked background on it as a breakfast tradition.
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Sweden is now a NATO member. Thank you all Allies for welcoming us as the 32nd member. We will strive for unity, solidarity and burden-sharing, and will fully adhere to the Washington Treaty values: freedom, democracy, individual liberty and the rule of law. Stronger together.
It’s official – #Sweden is now the 32nd member of #NATO, taking its rightful place at our table. Sweden’s accession makes NATO stronger, Sweden safer, and the whole Alliance more secure. I look forward to raising their flag at NATO HQ on Monday.
“The only true sport is that which arises spontaneously
from the heart and the blood.”
— Alistair MacLean
The University of Stirling has produced several famous athletes over the years. Here are a few examples:
Duncan Scott: Duncan Scott is a Scottish swimmer who graduated from the University of Stirling in 2018. He has won numerous medals at major international competitions, including the Olympics, the World Championships, and the Commonwealth Games.
Andy Murray: While Andy Murray did not technically graduate from the University of Stirling, he did attend the university for a brief period in the early 2000s. Murray is a famous Scottish tennis player who has won multiple Grand Slam titles and an Olympic gold medal.
Ross Murdoch: Ross Murdoch is a Scottish swimmer who graduated from the University of Stirling in 2016. He has won multiple medals at major international competitions, including the Commonwealth Games.
Robbie Renwick: Robbie Renwick is a Scottish swimmer who graduated from the University of Stirling in 2009. He has won multiple medals at major international competitions, including the Olympics and the Commonwealth Games.
Like many folk traditions of saying “Rabbit, rabbit” to your colleagues on the first day of the month has an unclear origin and has several variations and interpretations. We use it a reason to explore university research into food sources; the proper business of education communities everywhere. In one version of the tradition, saying “Rabbit, rabbit” or “White rabbit” as the first words upon waking on the first day of the month is believed to bring good luck for the rest of that month. It is thought to ensure good fortune, happiness, and general positivity throughout the coming weeks.
The specific origins and reasons behind this tradition are difficult to trace, as superstitions often evolve and are passed down through generations. It’s worth noting that this practice is not universally known or followed, and its popularity may vary among different regions and communities. Ultimately, the saying “Rabbit, rabbit” on the first day of the month is an example of a charming and whimsical superstition that some individuals enjoy participating in as a fun way to start the month on a positive note.
The main building of the University of Minnesota Medical Center was established in 1997 through a merger with University Hospitals and Clinics and Fairview Health Services. It has approximately 1300 beds.
In the early to mid-1900s, some US colleges used orphaned babies in home economics programs to teach child-rearing skills
The founding of many education communities is inspired by faith communities. In many of them the place of worship was the very first building. College and university chapels are central places of worship for students, staff and faculty, and provide a space for solitude and reflection. A place for feeling at home in the world.
There are several hundred technical standards, or parts of standards, that govern how churches and chapels are made safe and sustainable. Owing to innovations in construction, operation and management methods, those standards move, ever so slightly, on a near-daily basis. They are highly interdependent; confounded by county-level adaptations; and impossible to harmonize by adoption cycle. That movement tracked here as best we can within the limit of our resources and priorities. That’s why it’s best to simply click into our daily colloquia if you have a question or need guidance.
Richard Miniter observes that the United States was founded as four distinct religious utopias, each originating from different regions and historical periods in England (and the broader British Isles). These groups, shaped by conflicts like the English Civil War, brought competing visions of society, governance, and faith that continue to influence American culture and politics today.1. New England Puritans (from East Anglia): Strict, communal Calvinists seeking a “city upon a hill” with moral oversight and collective piety.
2. Cavalier culture in Virginia and the South (from southwest England): Hierarchical, Anglican/Royalist tradition emphasizing order, honor, and aristocratic values.
3. Middle States (influenced by the West Midlands): More tolerant, pluralistic Quaker and other nonconformist approaches fostering commerce and individual liberty.
4. Appalachian borderlands (from the English-Scottish border): Scots-Irish Presbyterian folkways stressing independence, martial honor, and anti-authoritarian egalitarianism.These enduring subcultures create ongoing tensions over freedom, authority, and religion in America.
Today is the Feast of Corpus Christi.
The 13th century Eucharistic chant of Ave verum corpus was set to music by Mozart in 1791 to be sung especially to celebrate the feast day.
The image criteria of our WordPress theme does not permit many images of college and university chapels to be shown fully-dimensioned on sliders or widget galleries. We reproduce a few of the outsized images here and leave the complexities of financing, designing, building and maintaining of them in a safe and sustainable manner for another day. CLICK HERE for the links to our Sacred Space Standards workspace.
Click on any image for author attribution, photo credit or other information*.
January 1st is Polar Bear Plunge Day in the Great Lakes. February should just be renamed ‘We Survived New Year’s Insanity, Now We Freeze Quietly’ Month’. It is also popular among the young in other “watery” universities around the world.
Cold shower? Ice swimming? ‘In 2014, researchers at Radboud University in the Netherlands investigated one of Hof’s bolder statements: that his regime can be used to control the immune system.’ @radboudumc@newscientist@Radboud_Unihttps://t.co/I9nqlJbUQQ
— Radboudumc wetenschap (@radboudumc_weet) April 22, 2021
Increased adrenaline rush: Cold water swimming can produce a surge of adrenaline in the body, which can make you feel more energized and alert.
Improved mood: Cold water swimming has been associated with an increased release of endorphins, which can elevate your mood and reduce stress levels.
Improved immune function: Cold water swimming has been shown to improve immune function, possibly due to the stress response induced by the cold water.
Sense of accomplishment: Many people find ice swimming to be a challenging and rewarding experience, providing a sense of accomplishment and pride.
Social bonding: Ice swimming can be a social activity, with groups of people coming together to share the experience and support each other.
Hazards:
Hypothermia: Prolonged exposure to cold water can cause hypothermia, which can be life-threatening if left untreated.
Cold shock response: Entering cold water can cause an involuntary gasp reflex, which can lead to drowning if it occurs while the head is underwater.
Heart problems: Cold water swimming can put a strain on the heart and increase the risk of heart attack or stroke in people with underlying cardiovascular disease.
Frostbite: Exposed skin can become frostbitten in cold water, particularly in extremities such as the fingers and toes.
Injury from slipping or falling: Ice swimming can be hazardous if proper safety precautions are not taken, such as wearing appropriate footwear and using a rope or ladder to enter and exit the water.
Commercial kitchens offer several benefits, such as efficient food preparation and large-scale production, allowing businesses to meet high demand. They provide professional-grade equipment and ample space, enabling chefs to explore culinary creativity. Commercial kitchens also promote hygiene and food safety standards, with dedicated cleaning protocols and inspections. However, hazards can arise from the high-temperature cooking equipment, sharp tools, and potentially hazardous substances. There is also a risk of burns, slips, and falls, emphasizing the importance of proper training and safety measures. Adequate ventilation and fire safety systems are vital to prevent accidents and maintain a healthy working environment.
Public hearings on the proposed changes happen in Orlando, April 7-16.
This is a summary of the actions taken on the 2024 Comments on Proposed Changes to the ICC International Codes at the October 23-28, 2024 Committee Action Hearings #2 held at the Long Beach Convention Center, Long Beach, California. Balloting of local building code officials is now underway.
New update alert! The 2022 update to the Trademark Assignment Dataset is now available online. Find 1.29 million trademark assignments, involving 2.28 million unique trademark properties issued by the USPTO between March 1952 and January 2023: https://t.co/njrDAbSpwBpic.twitter.com/GkAXrHoQ9T
