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University Facilities & Services

Turkey Pot Pie Soup

Cornell University Dining: Student & Campus Life

Number of servings per recipe: 8

Number of servings per recipe: 8

Ingredients:

  • 1/4 cup flour
  • 2 cups turkey stock
  • 4 cups fat free milk
  • 2 large celery stalks, chopped
  • 1 1/2 cups chopped onion
  • 8 oz sliced cremini mushrooms
  • Salt and pepper to taste
  • 2 Tablespoons chopped parsley
  • 8 oz frozen peas and carrots
  • 1 teaspoon turkey bullion
  • 2 medium potatoes, cubed small
  • 16 oz cooked turkey breast, diced small or shredded

Directions:

  • 1.Create a slurry by combining 1/2 cup of the cold broth with flour in a medium bowl and whisk until well blended. Set aside.
  • 2.Pour remaining broth and milk into a large pot and slowly bring to a boil.
  • 3.Add celery, onion, mushrooms, parsley, fresh pepper, frozen vegetables, and bullion, and return to a boil. Partially cover and simmer on low until vegetables are soft, about 20 minutes.
  • 4.Remove lid, add potatoes and cook until soft, about 5 minutes.
  • 5.Add turkey, and slowly whisk in slurry, stirring well as you add. Cook another 2-3 minutes, until soup thickens, adjust salt and pepper to taste and serve.

*Recipe from Skinny Taste

Nutrition Information: 1 1/3 cups| servings per recipe: 8 | Calories: 192, total fat: 2 g, saturated fat: 0 g, trans fat: 0 g; cholesterol: 1.3 mg, sodium: 159 mg, carbohydrates: 27 g, fiber: 8.3 g, sugar: 8.5 g, protein: 18 g

Standards New York

History of Western Civilization Told Through the Acoustics of its Worship Spaces

 

Abstract.  Insights into the history and future of western civilization are found by applying information theory to the acoustical communication channel (ACC) of its worship spaces. Properties of the ACC have both influenced and reflected the choice of message coding (e.g., speech or music) at various times. Speech coding is efficient for acoustically dry ACCs, but hopeless for highly time-dispersive ACCs. Music coding is appropriate for time dispersive (reverberant) ACCs. The ACCs of synagogues, early Christian house churches, and many Protestant churches are relatively acoustically “dry” and thus well suited to spoken liturgies.

The spoken liturgy, dominant in synagogues, was carried over to early Christian churches, but became unworkable in Constantinian cathedrals and was largely replaced with a musical liturgy. After a millennium, the cathedral acoustic was altered to suit the doctrinal needs of reformation churches with its renewed emphasis on the spoken word. Worship forms continue to change, and the changes are reflected in the properties of the ACC. The pulpits of electronic churches may be evolving into radio and television performance spaces and naves into worshipers’ living rooms.

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Professor Karl Siebert, who teaches FDSC 4300, The Science and Technology of Beer, demonstrates how to properly pour a beer and discusses the sensory experience of beer appreciation. In a recent study, Siebert identified the key component in a ‘perfect’ head of beer: a barley protein known as Lipid Transport Protein 1 or LPT1.

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