LIVE: KAFA 97.7 FM | THE ACADEMY

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LIVE: KAFA 97.7 FM | THE ACADEMY

March 1, 2026
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Broadcast Club • United States Air Force Academy

 

Guinness Shepherd’s Pie

March 1, 2026
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The Recipe

Shepherd’s Pie is an traditional meal in the United Kingdom featuring a savory meat filling topped with creamy mashed potatoes. Traditionally made with ground lamb or beef, the filling is cooked with onions, carrots, peas, and a rich gravy, often flavored with herbs like thyme or rosemary. The mixture is then layered into a casserole dish and crowned with a generous spread of mashed potatoes, sometimes sprinkled with cheese. Baked until golden and bubbling, it’s a hearty, comforting meal, perfect for cold days. Its origins trace back to resourceful shepherds using leftover meat, making it a staple of home cooking.

 

Ibid.

Sweet Apple Pork Chops

Cornbread & Coffee

Grandma’s Chicken Soup

Kentucky Hot Brown

March 1, 2026
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An American hot sandwich originally created at the Brown Hotel in Louisville, Kentucky, by Fred K. Schmidt in 1926. It is a variation of traditional Welsh rarebit and was one of two signature sandwiches created by chefs at the Brown Hotel shortly after its founding in 1923. It was created to serve as an alternative to ham and egg late-night dinners requested by its guests in the early hours of the morning after an evening of dancing; its ballroom accommodating upwards 1200 guests.

Standards Kentucky


Related:

Kentucky

Root Beer Olympics

March 1, 2026
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Sober Fun

North Dakota

“Standard Root Beer” is typically made using a combination of ingredients that include water, sugar, sassafras root or extract, and various other flavoring agents. Here’s a general overview of the process:

  • Sassafras Flavoring: In traditional root beer recipes, sassafras root or extract is a key ingredient. However, it’s important to note that sassafras contains safrole, a compound that has been deemed potentially carcinogenic. For this reason, commercial root beers often use a safrole-free sassafras flavoring.
  • Sweetener: Sugar is commonly used to sweeten root beer, although some recipes may use alternatives like corn syrup or honey. The amount of sweetener can vary based on personal preference.
  • Water: Root beer typically starts with plain water as its base. The water is heated to dissolve the sweetener and other ingredients.
  • Flavorings: Besides sassafras flavoring, root beer can include a range of other flavorings to create its distinct taste. These may include wintergreen, vanilla, anise, licorice, molasses, or other herbs and spices. The exact combination of flavors varies among different root beer recipes.
  • Carbonation: Carbonation gives root beer its characteristic fizz. This can be achieved by using carbonated water or by introducing carbon dioxide gas into the mixture. In commercial production, carbonation is typically added during the bottling process.
  • Yeast Fermentation (optional): Some traditional homemade root beer recipes involve a fermentation step. Yeast is added to the root beer mixture, which consumes the sugar and produces carbon dioxide as a byproduct. This creates a natural carbonation in the beverage. However, this step can also increase the alcohol content, so it’s important to be mindful of the fermentation duration.
  • Bottling and Aging: Once the root beer is prepared, it is typically poured into bottles or kegs and sealed. Some recipes may recommend allowing the root beer to age for a certain period to develop the desired flavors.

It’s worth noting that the commercial production of root beer may involve different processes, as well as the use of artificial flavors, stabilizers, and preservatives to ensure consistency and shelf life. The specific recipe and production methods may vary among manufacturers.

Standards North Dakota

 

Stuffed Cabbage

March 1, 2026
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From the Badger Insider: Eat Like a Freshman

Ingredients

1 pound ground beef

¼ pound ground pork

1 onion, chopped

¼ cup rice, parboiled

½ can tomato sauce

Parsley

Salt

Pepper

Procedure

Mix all ingredients together. Cut the core from a head of cabbage. Cook cabbage until just heated through and leaves are pliable. Peel off leaves. Put a handful of filling in each leaf and roll up the leaf. Place cabbage rolls in a baking dish.

Mix the remaining half can of tomato sauce with an equal amount of water. Pour this over the cabbage rolls. Cook in a moderate oven about one and a half hours. Serve the gravy on this dish on mashed potatoes.

Standards Wisconsin

The Science of Food Standards

 

Cafe 181

March 1, 2026
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Story County Scones

March 1, 2026
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Standards Iowa

Scones

Agricultural Automation and Robotics

“GV Brew”

March 1, 2026
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Grand Valley State University Statement of Financial Position 2023: $1.057B

Michigan West

Meet the tutors

Moving into college vlog

Moving into Grand Valley State University | Kent County Michigan

Grand Valley State University

Facilities Services

Shamrock Shakes

March 1, 2026
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Thursday Social Home

The Shamrock Shake tradition centers on festive St. Patrick’s Day celebrations hosted by the Collegiate Recovery Program. Each March (e.g., events on March 7, 2024, and March 12, 2026), students gather for free Shamrock Shakes—minty green treats—alongside crafts, games, and sober fun at locations like Serenity Place. This annual event promotes community, recovery support, and holiday spirit in a welcoming, alcohol-free environment for all WVU students.

Standards West Virginia

Overall, Morgantown is widely regarded as a quintessential American college town with very strong university-city integration — especially around the Downtown Campus — and it mirrors the European pattern more closely than many sprawling, isolated U.S. flagship campuses (e.g., those in big suburban or rural settings like Purdue, Ohio State, or Texas A&M). The relationship is symbiotic and visible in daily life, with the university embedded in the city's identity and physical layout.

WVU Medicine $460M projects to expand healthcare access across West Virginia

Fiscal Year 2026 Financial Plan

Board of Governors: Finance and Administration Rule 5.4 – Campus Facilities Plan

Dolce Vita

Campus Rail Transit

Easter Bread & Yaupon Tea

The Struggle for Control of Mother’s Day

Marching Band Indoor Practice Facility


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